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Meet Liz
Registered Nutritional Therapist
BSc (Hons), DipION, mBANT, CNHC
Coming from a scientific, clinical background, The Institute for Optimum Nutrition, (ION) based in the UK, ticked all the right boxes. The information learnt at ION was vast, inspiring and current. Achieving a Distinction certainly challenged my 'grey-matter'.
The overriding message of 4-years of study; we can stay well, giving ourselves healthspan along with lifespan through nutrition and lifestyle choices.
As an outdoor enthusiast, living in Himeville close to the scenic Southern Drakensberg mountains, I intend walking my dogs and riding my mountain bike into my 70's and beyond.
Applying nutrition and lifestyle principles in my own life is one thing; sharing them with others to live life optimally is truly fulfilling.




Professional Registrations
I am a practitioner member of the British Association for Nutrition & Lifestyle Medicine (BANT): the governing professional association for Nutritional Therapists. I am registered with the UK's Complementary and Natural Healthcare Council (CNHC) and Coaching and Mentors of South Africa (COMENSA).
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