Your journey to optimal health starts here.... climb your own mountain!
The consultation process
Nutritional Therapy requires flexibility in the consultation process.
Together, we will work in whatever way best suits your individual health challenges and goals.
Initial consultation
You will be sent an extensive health and lifestyle questionnaire that needs completing at least 1-week prior to your initial consultation. This gives me opportunity to thoroughly research your case before we meet. During your initial consultation, your goals will be established, and we will start to develop your personalised health plan, providing tangible recommendations to start you on your health journey.
This consultation often takes 90 minutes.
Follow-up consultation
This usually takes place 2-weeks to 1-month after your initial consultation. Your goals will be re-established, we will review your symptoms, discuss test results, assess your progress and further develop and refine your personalised health plan. We will explore, explore and explore some more what recommendations are working for you, and what we need to change. We are starting to get to know each other now.
This consultation often takes 60 minutes.
Ongoing consultations
The frequency and length of your future consultations remains flexible, depending on the level of support you need to achieve your goals. Your health plan continues to be tweaked as we identify strategies to overcome challenges you may be facing. Further testing and professional grade nutritional supplementation may become more focused as we unravel and rebalance your body systems.
Consultations often take 30 to 60 mins.
Your health challenges are unlikely to have developed overnight, and likewise, bringing you back to optimal health requires time, patience and commitment.
One-off consultations are not advised.
Bronze
3 months support
Includes:
Initial consultation
Follow-up consultation
Ongoing consultations (5 x 30min sessions)
Silver
6 months support
Includes:
Initial consultation
Follow-up consultation
Ongoing consultations (10 x 30min sessions)
Gold
12 months support
Includes:
Initial consultation
Follow-up consultation
Ongoing consultations (15 x 30min sessions)
Nutritional Wellness Packages
Ongoing consultations - how they work.
Your ongoing consultations may vary in time required, depending how much support you need. Consider your 30min consultations as a guide. Should it be necessary to extend or shorten your consultations, we can do so, working within the total number of minutes according to your chosen package.
Understanding what Nutritional Therapy packages involve....
All packages include in-depth research of your completed health questionnaire, drug-nutrient interaction assessment, functional and conventional lab test interpretation, dietary and lifestyle analysis, as required.
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You will also be able to keep in touch with me and your health plan and other resources via a convenient app, downloadable on your phone.
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Note: Functional testing or nutritional supplement recommendations are NOT included in the package price.
